The Blog

Feel free to browse my blogs for inspiration and tips for unlocking possibilities in your life.

5 Questions to ask before starting your NLP journeyBlog

5 Questions to ask before starting your NLP journey

Search for NLP Coach Training and you will quickly discover there is no shortage of…
Unlock Your Potential: How NLP Can Help You Reduce Stress, Build Confidence and Achieve SuccessBlog

Unlock Your Potential: How NLP Can Help You Reduce Stress, Build Confidence and Achieve Success

In today’s fast-paced world, it’s easy to feel overwhelmed, stuck, or held back by your…
From Confusion to Clarity: How to Make Better Decisions Using Your Multiple BrainsBlog

From Confusion to Clarity: How to Make Better Decisions Using Your Multiple Brains

Have you ever found yourself stuck in overthinking… going round and round in circles trying…
Why you know what to do.. but still don’t do itBlog

Why you know what to do.. but still don’t do it

The Missing Link: Aligning Your Head, Heart and Gut Let me ask you something… Have…
Coaching and Leading with your head, heart and gutBlog

Coaching and Leading with your head, heart and gut

If you’re a coach, a leader, a therapist, an educator, or anyone who works with…
The real reason why change feels hardBlog

The real reason why change feels hard

The cause and effect model of NLP- one of the most powerful distinctions in NLP…
You are not stuck – you are running a pattern that you have learnedBlog

You are not stuck – you are running a pattern that you have learned

by Sarah Fletcher | Feb 2026 In this blog I want to talk to you about something that…
Start the year with a reset not a to do listBlog

Start the year with a reset not a to do list

by Sarah Fletcher | Jan 2026 How one team rewired their start to the year with a two…
How to Coach Positive futures using the NLP Well Formed OutcomeBlog

How to Coach Positive futures using the NLP Well Formed Outcome

by Sarah Fletcher Jan 2026 As we step into a new year, I don’t know about you,…
How to dream biggerBlog

How to dream bigger

by Sarah Fletcher | Jan 2026 Leaving my teaching career after 18 years to go all in with…
5 Ways to Coach Yourself for Good Mental WellnessBlog

5 Ways to Coach Yourself for Good Mental Wellness

by Sarah Fletcher | Oct 2, 2023 | Unlocking possibilities podcast We all have difficult days and we all experience…
How to Use the NLP Presuppositions in Coaching and LeadershipBlog

How to Use the NLP Presuppositions in Coaching and Leadership

by Sarah Fletcher  If you coach or lead others then you will know that what…